As you come to the close of another year, I am inviting you to pause for a moment to own and honor 2022. I know pausing and taking a moment to yourself in this busy season might sound like a ridiculous suggestion. WHO HAS TIME TO PAUSE?!  
Perhaps you pause as you sip your coffee today. Perhaps you pause while taking a shower. Perhaps you pause as you walk the dog. Perhaps you pause for a few minutes before you go to bed.  
Whenever & however you choose to pause, I want you to think through the following questions:

What am I most proud of from 2022?

When did I show up as the person I most want to become in 2022?

What did I learn about myself in 2022?

In this episode, I walk you through these questions and how you can frame them in order to get the most out of them. I share my personal answers with you so you can see the value in looking back before you move forward.  
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