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032: The Art of Saying Thank You with Kelly Browne

032: The Art of Saying Thank You with Kelly Browne

From60 Mindful Minutes


032: The Art of Saying Thank You with Kelly Browne

From60 Mindful Minutes

ratings:
Length:
57 minutes
Released:
Dec 8, 2018
Format:
Podcast episode

Description

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward. Gratitude is the opposite of entitlement and it’s the antidote to resentment and scarcity. It’s where we find generosity, humility and joy. As I learned from this week’s guest, it’s one thing to feel gratitude and an entirely different thing to express it. Want to learn how to up your gratitude game? We dive into the art of saying ‘thank you’ in this week’s episode.   Guest Bio Kelly Browne is the author of the bestselling book 101 Ways to Say Thank You and 101 Ways to Say Thank You for Kids & Teens. She’s spoken around the country inspiring audiences to upgrade their thankfulness etiquette and in the process, has helped thousands of people cultivate more gratitude in their lives. Learn more at www.kellybrowne.net.   Mentioned in this Episode 101 Ways to Say Thank You: Notes of Gratitude for All Occasions by Kelly Browne https://www.amazon.com/101-Ways-Say-Thank-You/dp/1454915609   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: @kristenmanieri_ 
Released:
Dec 8, 2018
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)