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Ep #33: How to Create a Happier Work Environment by Fostering Better Relationships

Ep #33: How to Create a Happier Work Environment by Fostering Better Relationships

FromWeight Loss for Busy Physicians


Ep #33: How to Create a Happier Work Environment by Fostering Better Relationships

FromWeight Loss for Busy Physicians

ratings:
Length:
28 minutes
Released:
Aug 29, 2017
Format:
Podcast episode

Description

There’s definitely something to be said for a harmonious workplace, especially because it affects not only work life, but our personal life as well. Scientific studies have found that the relationships we have with people, including our coworkers and bosses, have a direct effect on our happiness. In The Happiness Advantage, Shawn Achor, he explores the importance of setting up clear expectations and consequences in order to make things easier for you and your employees. He also outlines what gets in the way of creating strong relationships at work and why that can be harmful to our mindset and work ethic. You can find show notes and more information by clicking here: https://www.katrinaubellmd.com/33
Released:
Aug 29, 2017
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.