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Dr. Sean Pastuch: Living an Active Life

Dr. Sean Pastuch: Living an Active Life

FromKreatures Of Habit Podcast


Dr. Sean Pastuch: Living an Active Life

FromKreatures Of Habit Podcast

ratings:
Length:
56 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

Dr. Sean Pastuch is the founder of Active Life, a company that helps people get out of pain without going to the doctor or missing the gym from anywhere in the world.
In this episode, Dr. Sean sits down with Michael Chernow to discuss how Active Life started, how the company operates, what it takes to hit your personal development goals, and much more. 
Topics covered:
3:48 - Sean manifesting his meeting with Michael
9:06 - Why hospitality in the food industry matters
13:40 - Making friends with other men as adults
17:20 - What is Active Life?
26:40 - Personal development starts with the truth
30:45 - Pushing through the discomfort
38:45 - Creating success for yourself
42:20 - Achieving a work-life balance
Sean’s IG: @drseanpastuch⁠
Website: https://activelifeprofessional.com
Active Life Rx IG: @activeliferx
Active Life Professional IG: @activelifeprofessional
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.