47 min listen
Dr. Jaime Schehr: Nutrition Is Not One-Size Fits All
Dr. Jaime Schehr: Nutrition Is Not One-Size Fits All
ratings:
Length:
45 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Dr. Jaime Schehr is a nationally recognized expert in integrative medicine and nutrition holds dual licenses as a Naturopathic Physician and Registered Dietitian. She works intimately with patients and their primary care physicians to help them understand, identify, and manage their health.
In this week’s episode, she goes deep with Michael Chernow to discuss what integrative medicine is, why individualized care is important, and so much more about nutrition.
Topics:
2:51 - What is integrative medicine?
10:33 - Morning routine and effective habits
18:00 - Nutrition is different for everyone
28:50 - Sleep is massively important
30:56 - Check in with yourself
https://www.jaimeschehr.com/
In this week’s episode, she goes deep with Michael Chernow to discuss what integrative medicine is, why individualized care is important, and so much more about nutrition.
Topics:
2:51 - What is integrative medicine?
10:33 - Morning routine and effective habits
18:00 - Nutrition is different for everyone
28:50 - Sleep is massively important
30:56 - Check in with yourself
https://www.jaimeschehr.com/
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
Lewis Howes | Author, podcaster, lifestyle entrepreneur by Kreatures Of Habit Podcast