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136: Improve your Sleep naturally, feel more Energetic and Tap into your Body Wisdom with Dr. Michele S. Colon

136: Improve your Sleep naturally, feel more Energetic and Tap into your Body Wisdom with Dr. Michele S. Colon

FromMy Seven Chakras With AJ


136: Improve your Sleep naturally, feel more Energetic and Tap into your Body Wisdom with Dr. Michele S. Colon

FromMy Seven Chakras With AJ

ratings:
Length:
27 minutes
Released:
Sep 2, 2016
Format:
Podcast episode

Description

A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent publications including USA Today, US News & World Reports, Health Magazine, Yahoo! Makers, and Bloomberg Business Week. One of Dr. Michele’s greatest strengths is her ability to help women create balanced, healthy lives by looking at the whole picture. Dr. Michele combines the best of Eastern and Western medicine to create individualized health & wellness plans for her clients. For almost two decades, Dr. Michele has dedicated herself to maintaining a private medical practice and providing exceptional care to her patients while at the same time studying Holistic Medicine, Ayurveda, Yoga, Reiki, Reflexology and Acupressure. Dr. Michele believes that food is medicine and that yoga, Ayurveda, and meditation are the keys to perfect health. To learn more about Dr. Colon, visit http://www.drmichele.com/ For show notes, visit www.mysevenchakras.com/136   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe
Released:
Sep 2, 2016
Format:
Podcast episode

Titles in the series (100)

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!