Finding your purpose is a key element to achieving optimal health. Dr. Meghan Walker talks about the importance of finding and living your purpose and how she helps women find and honor theirs. From the Japanese concept of Ikagai to creating your own rules, your purpose can help you live a more authentic, happy life.   Keys to Finding Your Purpose You want to find it You have the self-worth and self-worthiness to give yourself the permission and self-authorization to explore your purpose You need to create time to pursue and work on your purpose   About Dr. Meghan Walker Meghan Walker is a naturopathic doctor and Entrepologist, focusing on the health optimization of entrepreneurs and game-changers. As an entrepreneur, Meghan started and sold her first business while in University and is a co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on to found and sell her second micro-practice, Entrepology Performance Labs. She is currently the host of the Entrepology Podcast, CEO of Entrepology Labs, Co-Founder of Health Hives, the creator of the women’s performance supplement line, Badass Fuel and Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians to scale and amplify their businesses. Meghan is an award-winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health, and entrepreneurship. Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs and most importantly, the bedtime story reader to her three young girls.   In This Episode Why finding your purpose is critical to health [6:00] How to find your purpose [8:45] How to prepare for finding your purpose [10:00] How to balance making money, contributing to society, and following your purpose [18:00] Who can become an entrepreneur [20:00] How to be a productive entrepreneur [24:00] The importance of rest when you’re building a business [25:30] Why you should make your own rules for how you want your life to run [33:45]   Links & Resources Use Code ENERGY for 10% Off Mitochondrial Complex Use Code MAGNESIUM for 10% Off Magnesium Get A Mini-Masterclass Dedicated to The Pursuit of Purpose Find Dr. Meghan Walker Online Follow Dr. Meghan Walker on Instagram | Facebook Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes Episode 35: Happiness: The Missing Ingredient In Health With Margie Bissinger Episode 67: A Different Kind Of Healing With Dr. Shiroko Sokitch Episode 47: Improving Parasympathetic Tone For The Ans With Dr. Tim Jackson