Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Complicated Relationships with Your Work

Complicated Relationships with Your Work

FromWeight Loss for Busy Physicians


Complicated Relationships with Your Work

FromWeight Loss for Busy Physicians

ratings:
Length:
23 minutes
Released:
Feb 28, 2023
Format:
Podcast episode

Description

Do you have a complicated relationship with your work? A lot of doctors do. Some days are great and some are really hard; there’s nothing wrong with acknowledging that. I want to help you reconnect with your reasons for becoming a doctor so that you can feel more satisfied with your work, even on the hard days. In this episode, I’m offering a different way of thinking about your relationship with work that I hope will help you feel more satisfied, fulfilled, and happy with your job. Topics covered in this episode include:Why doctors often have complicated relationships with their workHow to improve your experience at workHow to generate more feelings of satisfaction, value, and fulfillmentIf you’re struggling with your relationship with work right now, tune in to this episode and we’ll work on it together!All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Style Coach Judith Gaton: www.judithgaton.com Free Resources on My Website: katrinaubellmd.com/resourcesLeave a Review of My Book: https://a.co/d/4BwGZ6vDownload the Six Steps to Jumpstart Your Weight Loss guide for free - katrinaubellmd.com/six
Released:
Feb 28, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.