24 min listen
Ep #51: How to Make This the Last Year You Make Weight Loss a New Year’s Resolution
Ep #51: How to Make This the Last Year You Make Weight Loss a New Year’s Resolution
ratings:
Length:
22 minutes
Released:
Jan 2, 2018
Format:
Podcast episode
Description
Happy New Year! Welcome back to the podcast. Today I want to talk to you about a very exciting topic: how to make sure 2018 is the last year you make losing weight a New Year’s resolution. Even if you’re not a resolution person, you can still take the steps I walk you through in this episode and use them to help you lose weight permanently. Tune in to hear what it takes to follow through with your weight loss goals, how to stop sabotaging yourself, and more. You can find show notes and more information by clicking here: www.katrinaubellmd.com/51
Released:
Jan 2, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #1: Welcome to Weight Loss for Busy Physicians!: In this inaugural episode, I'll introduce myself (Katrina Ubell - hi!), my coaching practice, and our very first topic. by Weight Loss for Busy Physicians