28 min listen
477: 5 Easy Ways to Fix Your Blood Sugar
477: 5 Easy Ways to Fix Your Blood Sugar
ratings:
Length:
18 minutes
Released:
Jan 18, 2023
Format:
Podcast episode
Description
Your blood sugar doesn’t care if it’s Taco Tuesday, Margarita Monday, or Frappuccino Friday.
That’s because the blood sugar rollercoaster begins the minute you consume sugar (of any kind) and if you don’t balance it right away, the constant spikes and crashes can ruin your day, your week, your month, and eventually, your life.
Fortunately, staying balanced after a “cheat” meal is a lot easier than you might think.
Catch today’s shortie for 5 science-backed hacks to fix your blood sugar FAST.
Mentioned in this Episode
Gluco Support – The Blood-Sugar Balancer
That’s because the blood sugar rollercoaster begins the minute you consume sugar (of any kind) and if you don’t balance it right away, the constant spikes and crashes can ruin your day, your week, your month, and eventually, your life.
Fortunately, staying balanced after a “cheat” meal is a lot easier than you might think.
Catch today’s shortie for 5 science-backed hacks to fix your blood sugar FAST.
Mentioned in this Episode
Gluco Support – The Blood-Sugar Balancer
Released:
Jan 18, 2023
Format:
Podcast episode
Titles in the series (100)
005: Ready to Give Up Sugar? Do These 5 Steps First with Dr. Mariza: Today we are discussing one of the most toxic relationships in everyone’s lives, sugar! I will be breaking down the 5 simple steps it takes to break up with sugar, and explain why living without sugar is the key to a better life. by Energized with Dr. Mariza