After being embarrassed by his poor health and large stature during an international trip, John Brown became motivated to make a dramatic transformation. To succeed, he turned to a plant-based diet and the results are amazing!   John joins “The Weight Loss Champion” Chuck Carroll to share the highs and lows of his journey back to health. He’s now lost 90 pounds and is still going!   His doctors are amazed not just by his incredible weight loss, but also his plummeting cholesterol which has been cut in half. His story is so impressive that it was among the most shared on the Forks Over Knives website in 2020!   This is a captivating and authentic conversation about overcoming obesity from two people who have lost a combined 370 pounds!     — — — John Brown Forks Over Knives Story: http://wghtloss.cc/3j8SroX Twitter: @halfdaman165 — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!