If I’m not wrong, you have either a list of goals and resolutions for yourself this year OR you’re one of those who do not believe in setting resolutions.  I totally get it.Honestly, setting goals is the easy part. We can set as many goals as we want.Achieving those goals is the tough part. I know!Often, we set goals and when we look at those goals, a tsunami of pressure follows, the stress of reaching that mammoth of a goal stresses us out and insane amount of overwhelm overcomes us.  …And it is that overwhelm that stops us from following through & reaching our goals. We either give up midway or get distracted and derailed. Sounds familiar?  I’ve been there too and that’s why I want to let you know that reaching your goals does not have to be this difficult. You have the power to do what you decide, to unleash your full potential and get to where you want to be.Join me as I share straightforward and practical practices that have helped me reach my goals without giving up, without overwhelm and with joy. Set yourself up for success. Read more at https://myfoodlens.com Follow Dyutima on Instagram at https://www.instagram.com/dyutima_myfoodlens/ Show notes available at  https://myfoodlens.com/14-achieve-your-goals-without-overwhelm/