14 min listen
EP-23 Why Fat Talk Harms Women and How to Stop It
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
EP-23 Why Fat Talk Harms Women and How to Stop It
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
ratings:
Length:
14 minutes
Released:
Jul 31, 2018
Format:
Podcast episode
Description
Are you a fat talker? You heard that right. No, it isn’t a typo. What I mean is —do you talk to other women about how fat you feel or about other women’s weight? Like when someone says, “Wow, I look like a beached whale in this dress!” Or, “No way I’m going to the beach. No one’s going to see me in a swim suit.” Or “Can you believe she wore that outfit? She doesn’t exactly have the figure for it.” If you answered “no” to my original question, you’re either in a tiny minority of women, you don’t understand what fat talk is, or maybe you’re not being honest! It isn’t just talking about our own bodies that is a problem. It’s talking about other women’s bodies, too. Listen to learn more about what fat talk is and why it is harmful. And what you can do to change it. Take the pledge to end fat talk now!
Released:
Jul 31, 2018
Format:
Podcast episode
Titles in the series (100)
EP-14: Where are You in the Four Stages of Weight Loss?: What do you think about being able to eat whatever you want AND ending overeating at the same time? Some people think these are two totally inconsistent things. Some say, “If I ate whatever I wanted, I’d never stop eating!” How you react depends... by Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder