14 min listen
EP 22-To Lose Weight, You Must Learn to Love Yourself
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
EP 22-To Lose Weight, You Must Learn to Love Yourself
FromWeight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
ratings:
Length:
13 minutes
Released:
Jul 17, 2018
Format:
Podcast episode
Description
Learning to love yourself is an important step on the weight loss path. Think about this: no one is born hating their body. When you were a baby, you were a rotund little thing, weren’t you? Everyone thought you were so cute! We can change how we think about our bodies and ourselves. And we must do that. We must love ourselves as the path to a healthier body.
Released:
Jul 17, 2018
Format:
Podcast episode
Titles in the series (100)
EP-14: Where are You in the Four Stages of Weight Loss?: What do you think about being able to eat whatever you want AND ending overeating at the same time? Some people think these are two totally inconsistent things. Some say, “If I ate whatever I wanted, I’d never stop eating!” How you react depends... by Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder