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    Alcohol... Does It Affect Fat Loss, How To Track It, & My Tips For Drinking Responsibly

    Alcohol... Does It Affect Fat Loss, How To Track It, & My Tips For Drinking Responsibly

    FromEmPowered Radio

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    Alcohol... Does It Affect Fat Loss, How To Track It, & My Tips For Drinking Responsibly

    FromEmPowered Radio

    ratings:
    Length:
    16 minutes
    Released:
    Oct 1, 2021
    Format:
    Podcast episode

    Description

    What's up guys, and welcome back! In today's episode, we're going to talk discuss if you can drink alcohol and still see fat loss. We'll talk about how to track alcohol in your macros and ways to drink responsibly. Alchohol CalculatorTrain with Me in the EmPowered Elite Monthly Membership Join my free Facebook group The EmPowered CommunityFollow me on InstagramFollow me on Facebook
    Released:
    Oct 1, 2021
    Format:
    Podcast episode

    Titles in the series (95)

    Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.