24 min listen
10 Things I Wish I Knew When I Started Counting Macros
FromEmPowered Radio
ratings:
Length:
27 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
Welcome back! In this episode, I'm going to be telling you the top 10 things I wish I knew when I started counting macros. Some of them are a little more specific, some of them are more general. But ALL of them are super useful! So grab your notebooks and let's dive on in! January Shred with Em opens for enrollment on Friday! Link to join:https://macroswithem.com/shred-with-em/Calorie Cycling video:https://youtu.be/NE2BJRCQNLUMyFitnessPal Tracking Guide: https://drive.google.com/file/d/1YbMNy9-4C2WK_Z5qR47dS4dm4VSE-TdI/view?usp=sharing
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (95)
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