18 min listen
Simplify Macro Counting With These Tips...
FromEmPowered Radio
ratings:
Length:
18 minutes
Released:
Aug 25, 2023
Format:
Podcast episode
Description
Hi guys! Welcome back! I know you've all heard me say "a calorie deficit is what you need for weight loss", so then you might wonder why you should count macros at all! I break down why in this episode and also share my top tips for making macro counting easier. Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
Released:
Aug 25, 2023
Format:
Podcast episode
Titles in the series (95)
Top 5 Nutrition Mistakes You're Making by EmPowered Radio