Have you ever attempted to track macros, only to give up because the whole process just felt too daunting?In this episode of Macros Made Easy, I’m tackling the topic of macro tracking as a beginner. I’ll give you actionable steps to make macro tracking easier when you first get started, and share what I wish I would have done when I was a beginner so you don’t struggle with the same challenges I did. Some of the things I cover in this episode are:(2:48) Tips for visualizing your whole day and planning ahead.(13:20) How you can log as you go, without being tied to your food scale!(17:40) Ways to log mixed dishes for more accurate tracking.(21:30) Strategies and best practices for tracking macros.(25:45) What I would have done differently when I first started tracking macros.Diving into the world of macros can feel overwhelming, but it doesn’t have to! I hope the insight shared in this episode helps you get started on the right foot, without the same struggles I faced in the beginning. Thanks for listening! Join Emily for each episode as she helps you reach your health goals by making macros easy.If you enjoyed this episode, I'd love to see you share what you took away from it by taking a screenshot of the episode and tagging me on Instagram!  And don’t forget to follow, rate, and review the podcast and tell me what you want to learn about next!Resources mentioned in this episode:DIY Macros Guide - Follow this free guide to set your own macros so you can start eating to your needs ASAP!Macros Made Easy - Get on the waitlist to learn when we enroll next and qualify for exclusive bonuses. This is a professional led, self-paced online course that teaches you how to track macros—the stress-free way. Learn how to eat for your unique needs so you can be in the driver’s seat of how you look, feel and perform without relying on a restrictive diet plan ever again.Connect with Emily Field:WebsiteFacebookInstagram