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    Are You Focused On The Nuts & Bolts or Bells & Whistles?

    Are You Focused On The Nuts & Bolts or Bells & Whistles?

    FromEmPowered Radio

    Start listeningView podcast show

    Are You Focused On The Nuts & Bolts or Bells & Whistles?

    FromEmPowered Radio

    ratings:
    Length:
    9 minutes
    Released:
    May 5, 2023
    Format:
    Podcast episode

    Description

    Hey guys! Happy Friday! Today is all about where you have your focus when it comes to your fitness and nutrition. Are you spending too much time worried about the shiny things instead of nailing the foundational things?HAPI Supplements are 20% off with code "mom20":https://www.hapibodi.com The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook:https://www.facebook.com/macroswithem
    Released:
    May 5, 2023
    Format:
    Podcast episode

    Titles in the series (95)

    Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.