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Nutrition Myths Busted!

Nutrition Myths Busted!

FromEmPowered Radio


Nutrition Myths Busted!

FromEmPowered Radio

ratings:
Length:
23 minutes
Released:
Oct 27, 2020
Format:
Podcast episode

Description

We all know that there is a ton of misinformation and myths floating around the nutrition world. So today I'm debunking SEVEN of the most common myths that I see! Let's dive in!Macros with Em:https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Released:
Oct 27, 2020
Format:
Podcast episode

Titles in the series (95)

Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.