76 min listen
The TRUTH about the sun, safe sunscreen, & sun protection (+ a European sunscreen FYI)
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
The TRUTH about the sun, safe sunscreen, & sun protection (+ a European sunscreen FYI)
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
75 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
#419: (Almost) everything you need to know about the sun, sunscreen, sun safety, food and sun protection, & European sunscreen options! Liz covers the history of sunscreen (and the rise in melanoma), how the sun ACTUALLY CAN damage the skin (and how to ACTUALLY prevent it), why there’s a lack of good sun protection options in the United States (thanks, FDA) and which European sunscreen is her favorite. Plus, chatting the proof around sun protection and diet and sharing a listener knowledge bomb! Anthelios EUROPEAN SUNSCREEN https://www.caretobeauty.com/en/la-roche-posay-anthelios-uvmune-400-invisible-fluid-fragrance-free-spf50-50ml/ Beautycounter Zinc Stick https://www.beautycounter.com/lizwolfe?goto=/product/countersun-mineral-sunscreen-stick-spf-30 Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
#25: The Balanced Bites Podcast, with Guest Diana Rodgers: #25: The Balanced Bites Podcast, with Guest Diana Rodgers by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe