Liz Wolfe is a Nutritional Therapy Practitioner, Author and Researcher.  She is passionate about diving deep into topics and the research behind them. This week, we are diving into safe sun exposure.  We discuss the health benefits of sun, the risks of too much exposure, the sunscreen industry and how should we approach this with our kids.  Do we lather them or not?  Listen to this episode to find out! Connect with Liz Wolfe: https://realfoodliz.com/ https://www.instagram.com/realfoodliz/?hl=en Connect with Elizabeth: https://www.miraculousmamas.com/ IG: https://www.instagram.com/miraculousmamas/     30% off your entire order at https://mykitsch.com/mamas