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Practical Ways to Stay Active With a Crazy Schedule

Practical Ways to Stay Active With a Crazy Schedule

FromSHE with Jordan Lee Dooley


Practical Ways to Stay Active With a Crazy Schedule

FromSHE with Jordan Lee Dooley

ratings:
Length:
24 minutes
Released:
Oct 17, 2018
Format:
Podcast episode

Description

Do you ever feel like you just don’t have enough time? Is your work out schedule the first thing to get the boot during a chaotic season? In this episode, learn six, tangible tricks to strategically steward your body with a busy schedule. You’ll find some humor in these creative - yet effective tips to weave physical activity in your everyday activities! And, yes - you can even take these tips with you when traveling, sister! @Jordanleedooley @Shepodcast Episode More Info: http://jordanleedooley.com/practical-ways-to-stay-active-with-a-crazy-schedule http://lastingmediagroup.com/she
Released:
Oct 17, 2018
Format:
Podcast episode

Titles in the series (100)

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.