62 min listen
Practical Ways to Stay Active With a Crazy Schedule
Practical Ways to Stay Active With a Crazy Schedule
ratings:
Length:
24 minutes
Released:
Oct 17, 2018
Format:
Podcast episode
Description
Do you ever feel like you just don’t have enough time? Is your work out schedule the first thing to get the boot during a chaotic season? In this episode, learn six, tangible tricks to strategically steward your body with a busy schedule. You’ll find some humor in these creative - yet effective tips to weave physical activity in your everyday activities! And, yes - you can even take these tips with you when traveling, sister! @Jordanleedooley @Shepodcast Episode More Info: http://jordanleedooley.com/practical-ways-to-stay-active-with-a-crazy-schedule http://lastingmediagroup.com/she
Released:
Oct 17, 2018
Format:
Podcast episode
Titles in the series (100)
Nixing Negative Self Talk and Turning a Bad Breakup Into a Breakthrough with Marshawn Evans: ‘This isn’t how it’s supposed to go down.’ Ever said this to yourself? After a tumultuous time, we’ve all found ourselves thinking this at some point or another. And if any know this to be true, it’s author, serial entrepreneur, and TV... by SHE with Jordan Lee Dooley