30 min listen
Episode 93: Alcohol and your Macros: Lifestyle Series
Episode 93: Alcohol and your Macros: Lifestyle Series
ratings:
Length:
52 minutes
Released:
Jun 15, 2023
Format:
Podcast episode
Description
In this episode, the lifestyle crew talks about the ever so loaded topic of alcohol and how to properly track it into your macros. Alcohol can be a tricky thing to account for properly, therefore the lifestyle crew breaks down how you can track and occasional drink AND how this can potentially affect your progress.
Released:
Jun 15, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 13: Nationals to Olympia: In this episode, Paul and Stephen talk about all of the show craziness happening within the span of the next few weeks. From NPC Nationals to USA's to the Olympia, the next month is about to get hectic in the best way possible with all of the upcoming... by The ProPhysique Code