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    191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

    191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

    FromThe Genius Life

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    191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

    FromThe Genius Life

    ratings:
    Length:
    75 minutes
    Released:
    Sep 15, 2021
    Format:
    Podcast episode

    Description

    Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose weight and transform her life, along with Jessica Simpson, Charles Barkley, Katie Couric, and Al Roker. Today, she coaches both high-profile talent and everyday clients in all areas of weight loss, balance, and nutrition. Liz is also the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. Full show notes: https://maxlugavere.com/podcast/191-liz-josefsberg
    Released:
    Sep 15, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.