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97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

FromThe Genius Life


97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

FromThe Genius Life

ratings:
Length:
59 minutes
Released:
Mar 18, 2020
Format:
Podcast episode

Description

Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
Released:
Mar 18, 2020
Format:
Podcast episode

Titles in the series (100)

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.