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375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

FromThe Genius Life


375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

FromThe Genius Life

ratings:
Length:
86 minutes
Released:
Mar 4, 2024
Format:
Podcast episode

Description

Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book, An Autobiography of Trauma: A Healing Journey, is available now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
Released:
Mar 4, 2024
Format:
Podcast episode

Titles in the series (100)

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.