Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    7: Foods to Boost Your Mood with Dr. Uma Naidoo

    7: Foods to Boost Your Mood with Dr. Uma Naidoo

    FromThe Glow Life with Maria Marlowe

    Start listeningView podcast show

    7: Foods to Boost Your Mood with Dr. Uma Naidoo

    FromThe Glow Life with Maria Marlowe

    ratings:
    Length:
    37 minutes
    Released:
    Feb 8, 2022
    Format:
    Podcast episode

    Description

    Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious meal plan to nourish your body and calm your mind. Join The Glow Life Movement glowbymarlowe.com Instagram: @glowbymarlowe, @mariamarlowe Reverse Acne Naturally: 90-day Clear Skin Plan
    Released:
    Feb 8, 2022
    Format:
    Podcast episode

    Titles in the series (99)

    Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)