52 min listen
11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy
11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy
ratings:
Length:
40 minutes
Released:
Mar 8, 2022
Format:
Podcast episode
Description
This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yoga. Buy the Book: The Paleovedic Diet Love the Show? Subscribe, share, and leave a review. Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within, a 3-day guide & meal plan to nourish your body and calm your mind. For more: Glowbymarlowe.com 90-day Clear Skin Plan Instagram: @mariamarlowe
Released:
Mar 8, 2022
Format:
Podcast episode
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