51 min listen
45: Is There Such A Thing As The Best Diet?
45: Is There Such A Thing As The Best Diet?
ratings:
Length:
58 minutes
Released:
May 2, 2019
Format:
Podcast episode
Description
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
Released:
May 2, 2019
Format:
Podcast episode
Titles in the series (99)
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