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45: Is There Such A Thing As The Best Diet?

45: Is There Such A Thing As The Best Diet?

FromThe Glow Life with Maria Marlowe


45: Is There Such A Thing As The Best Diet?

FromThe Glow Life with Maria Marlowe

ratings:
Length:
58 minutes
Released:
May 2, 2019
Format:
Podcast episode

Description

Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microbiome. I discuss how various people have used food as medicine to optimize their diet to their unique situation to heal various chronic issues.
Released:
May 2, 2019
Format:
Podcast episode

Titles in the series (99)

Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)