13 min listen
Q&A 16: Choosing Goals Over Instant Gratification
FromPrimal Potential
ratings:
Length:
17 minutes
Released:
Jun 20, 2015
Format:
Podcast episode
Description
In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being.
http://primalpotential.com/instant-gratification
http://primalpotential.com/instant-gratification
Released:
Jun 20, 2015
Format:
Podcast episode
Titles in the series (100)
Q&A 3: Vegetables, Exercise & Family: What to do when you don't like exercise or vegetables and have many family obligations by Primal Potential