10 min listen
$3 Fitness Questions vs. What Really Makes an Impact
$3 Fitness Questions vs. What Really Makes an Impact
ratings:
Length:
46 minutes
Released:
Mar 22, 2024
Format:
Podcast episode
Description
Have you ever spent hours agonizing over the perfect workout program, training split, or brand of protein powder? You might be missing the big picture and the chance to make serious progress. We answer the questions you don’t need to sweat, so you can take the big wins to the bank. Sponsor: Transparent Labs https://athlete.transparentlabs.com/marcus7
Released:
Mar 22, 2024
Format:
Podcast episode
Titles in the series (98)
Is This Shoulder Injury the End? My Personal Story: If you love fitness, you may have flirted with the line of pushing too hard. Or gone over the edge and ended up injured and burned out. Even as an experienced athlete and coach, it happens to me too. Here’s how my shoulder injury derailed one of the... by Look Good Move Well