9 min listen
The Scale: Weighing the Pros and Cons
ratings:
Length:
39 minutes
Released:
Jul 26, 2023
Format:
Podcast episode
Description
So you bought a scientific tool on Amazon that you stand on to tell you if you’re a good or bad person that day. Or that’s how it feels sometimes when we weigh ourselves for fitness progress. Today we take an objective look at scales, and how to use them so they don’t get in your head.
Released:
Jul 26, 2023
Format:
Podcast episode
Titles in the series (98)
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