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    Adjusting a Meal Plan For You

    Adjusting a Meal Plan For You

    FromLook Good Move Well

    Start listeningView podcast show

    Adjusting a Meal Plan For You

    FromLook Good Move Well

    ratings:
    Length:
    33 minutes
    Released:
    Feb 23, 2024
    Format:
    Podcast episode

    Description

    Meal plans are seldom perfect as is - but how exactly can you adapt one for your food preferences and changing calorie or macro targets? How to tweak calorie amounts and make a plan that changes along with your needs. Sponsor: Transparent Labs https://athlete.transparentlabs.com/marcus7 Code "MARCUS" for 10% off Ninja Creami: https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/
    Released:
    Feb 23, 2024
    Format:
    Podcast episode

    Titles in the series (98)

    Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Want to learn more about the Functional Bodybuilding training method, lifestyle, and programs? Sign up at https://revival-strength.com/free/ for weekly resources. We would love for you to take a minute to head to iTunes and give us a review - we value your feedback and we want to earn all five stars.