39 min listen
High Performance Foods
ratings:
Length:
41 minutes
Released:
Dec 15, 2023
Format:
Podcast episode
Description
Not all calories are created equal. Here’s how to get the most nutrients with the fewest amount of calories. Swap a few high performance foods in place of your most common go-to meals, and watch the wins stack up. Sponsored by TPL: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off High Performance Foods: https://functional-bodybuilding.com/high-performance-foods/
Released:
Dec 15, 2023
Format:
Podcast episode
Titles in the series (99)
How Many Calories Per Day: Sure, you can calculate your needs online - but how do you know that number will work for you? Fitness trackers aren’t accurate and guess what - neither are online calculators. So we’ll show you how to arrive at a best guess to start with, and... by Look Good Move Well