9 min listen
Fine Tuning Macronutrients
ratings:
Length:
43 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Most of you will get incredible results just from meeting your calorie and protein needs. But when you’re looking for an extra edge, or want to learn more about how your body responds to food, you can investigate your carb and fat ratios. Here’s what to consider when you want to turn a few more dials in search of optimal nutrition for you.
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (98)
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