42 min listen
Testing Your Fitness
ratings:
Length:
33 minutes
Released:
Mar 1, 2024
Format:
Podcast episode
Description
The CrossFit Open is upon us - but is it a good idea to test your absolute limit of fitness? We cover the pros and cons of pushing yourself and how and when to select an appropriate challenge to help you grow. Sponsor: http://drinklmnt.com/MarcusFilly
Released:
Mar 1, 2024
Format:
Podcast episode
Titles in the series (98)
All About Creatine: Do you hesitate to crack open the creatine, thinking it’ll bloat you or wreck your kidneys? Will creatine cause hair loss? Here’s exactly how creatine works, the real deal with creatine myths, and why it’s a solid supplement choice for most. by Look Good Move Well