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    Look Good Move Well

    Look Good Move Well

    Look Good Move Well

    ratings:
    Length:
    98 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come.

    Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/.

    We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 98 episodes

    Title

    Glucose 101

    What’s the deal with glucose monitors, and is that something you should try? What gluco...

    32 minutes
    		May 10, 2024

    Intensity Addict & Earning Your Food

    A listener writes in who struggles with the addictive feeling of high intensity fitness...

    35 minutes
    		May 03, 2024

    XX Fitness Scams

    Have you ever gotten wise to a fitness trend you realized was basically a scam? We give...

    35 minutes
    		Apr 26, 2024

    How to Lose Weight

    The formula for weight loss is simple. So why is it so hard? Here’s where the science m...

    37 minutes
    		Apr 18, 2024

    The Role of Rest

    Are you scared to slow down and rest? A lot of go-getters are - but it could be just th...

    33 minutes
    		Apr 12, 2024

    Good and Bad Carbs

    Is there such a thing? Can you eat too many carbs? Or are you not eating enough? Come o...

    36 minutes
    		Apr 05, 2024

    Trigger Foods and How to Treat Yourself

    What are the foods that you cannot control yourself around, and what are your strategie...

    36 minutes
    		Mar 29, 2024

    $3 Fitness Questions vs. What Really Makes an Impact

    Have you ever spent hours agonizing over the perfect workout program, training split, o...

    45 minutes
    		Mar 22, 2024

    Fitter Than Ever - And Picking My Body Apart

    Chasing fitness can feel like endlessly pursuing more money - where “enough” is always ...

    34 minutes
    		Mar 14, 2024

    Stop doing TOO much

    Despite knowing that less can be more, many of us still struggle to change our behavior...

    4 minutes
    		Mar 12, 2024