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    Effort vs. EFFORT in the Gym

    Effort vs. EFFORT in the Gym

    FromLook Good Move Well

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    Effort vs. EFFORT in the Gym

    FromLook Good Move Well

    ratings:
    Length:
    38 minutes
    Released:
    Oct 6, 2023
    Format:
    Podcast episode

    Description

    It’s easy to think you’re working hard in the gym when everything kinda feels hard. But there’s a big difference between working hard and working to the maximum safe effort to grow muscle and strength. Today we’re joined by FBB Master Coach Adam Fetter, DPT to dissect what it takes to get the most out of your training. SPONSOR LMNT - https://drinklmnt.com/marcusfilly
    Released:
    Oct 6, 2023
    Format:
    Podcast episode

    Titles in the series (98)

    Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Want to learn more about the Functional Bodybuilding training method, lifestyle, and programs? Sign up at https://revival-strength.com/free/ for weekly resources. We would love for you to take a minute to head to iTunes and give us a review - we value your feedback and we want to earn all five stars.