39 min listen
Personal Journey: From Hyper Lean to Bulk
ratings:
Length:
34 minutes
Released:
May 24, 2024
Format:
Podcast episode
Description
Marcus shares an update on his mental and physical switch from getting hyper lean to gaining weight on purpose. Plus a must-have if you’re going through a body transformation. SPONSOR: Kreatures of Habit www.kreaturesofhabit.com/MARCUS CODE: MARCUS
Released:
May 24, 2024
Format:
Podcast episode
Titles in the series (98)
How Many Calories Per Day: Sure, you can calculate your needs online - but how do you know that number will work for you? Fitness trackers aren’t accurate and guess what - neither are online calculators. So we’ll show you how to arrive at a best guess to start with, and... by Look Good Move Well