42 min listen
The 50g Challenge: Big Breakfast, Big Results
The 50g Challenge: Big Breakfast, Big Results
ratings:
Length:
38 minutes
Released:
Oct 26, 2023
Format:
Podcast episode
Description
It’s no secret that protein builds muscle and keeps you fuller. And here’s why front-loading your protein before 10am has even more impact. Plus: ice cream for breakfast! Nija Creami Recipe: https://functional-bodybuilding.com/ninja-creami-protein-ice-cream/ SPONSOR LMNT - https://drinklmnt.com/marcusfilly
Released:
Oct 26, 2023
Format:
Podcast episode
Titles in the series (98)
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