8 min listen
Combating the Nuances of “Getting Older”
ratings:
Length:
8 minutes
Released:
Nov 20, 2023
Format:
Podcast episode
Description
Are you in your 30’s or 40’s and starting to feel the differences in your body? Maybe your metabolism seems to be slowing down, or you feel like you can’t gain muscle as easily as you once could. These natural changes can be concerning. I am here to walk you through how to combat these nuances and keep looking good and moving well for many more years to come.
Released:
Nov 20, 2023
Format:
Podcast episode
Titles in the series (99)
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