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    240. How to Build the Life You Want

    240. How to Build the Life You Want

    FromThe Female Health Solution Podcast

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    240. How to Build the Life You Want

    FromThe Female Health Solution Podcast

    ratings:
    Length:
    42 minutes
    Released:
    Jul 30, 2020
    Format:
    Podcast episode

    Description

    I am dedicating today's episode to discussing how to build the life you want. There are so many things to unpack like past trauma, health, goals, and more.  Learning to thrive in every aspect of life can be difficult for so many of us. In this episode, I want to open the dialogue around mindset, purpose and reframing your reactions for future success. DUTCH testing form: https://drbethwestie.com/dutch-hormone-testing/
    Released:
    Jul 30, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!