I wanted to do something a little different for this episode and share more about my birth stories. Pregnancy and birth can be traumatic for a number of reasons, so it is helpful to talk about how to walk through it and ways to support recovery.  This is an important conversation because women who experience traumatic births can often live with physical and emotional struggles for a while after the fact. My goal for this episode is to open the conversation and share my experience around this issue.  DUTCH hormone test: https://drbethwestie.com/dutch-hormone-testing/