I am dedicating today's episode to discussing antidepressants and mental health. Many people have strong feelings about the use of antidepressants, so it is important to open the conversation and discuss how this can affect your overall health. There can be a stigma around this conversation but I think it is so important to be open and honest about all things mental health. In this episode, I share my thoughts on antidepressants and ways we can all enter the conversation. Feel free to reach out if you have any questions!  DUTCH testing form: https://drbethwestie.com/dutch-hormone-testing/ Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/