27 min listen
282. Hormones and Mood Swings
ratings:
Length:
22 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
I am dedicating this episode to discussing how hormones impact mood swings. If you have experienced mood changes from hormones, you know it can make you feel crazy! Most women do not realize the power that hormones have when it comes to their mental and emotional health. The goal of this episode is to open the conversation around this topic and share ways you can improve your health. Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
02. The estrogen phase & why you should eat more carbs!: In this episode we will dive into the estrogen ph… by The Female Health Solution Podcast