18 min listen
236. Health is Cumulative - So What's Next?
236. Health is Cumulative - So What's Next?
ratings:
Length:
32 minutes
Released:
Jul 16, 2020
Format:
Podcast episode
Description
I am dedicating today's episode to discussing the cumulative nature of your health, how the current events and your current lifestyle affect your goals. We often look at one aspect of our lifestyle and pinpoint that as the culprit for our problems, when really there is so much more to factor in. Learning to look back at your history, trauma and lifestyle will help you build a plan for a better future. In this episode, I discuss how to view your cumulative health and where to go from there. DUTCH testing form: https://drbethwestie.com/dutch-hormone-testing/
Released:
Jul 16, 2020
Format:
Podcast episode
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