I am dedicating today's episode to discussing the importance of relationships on your health. Having people in your life (partners, kids, family, etc) can be so important for accountability and support.  Toxic relationships, on the other hand, can also create stress and cause emotional and physical issues. It is so important to create boundaries and stand up for yourself in these relationships. In this episode, I cover how toxic relationships impact your health and how to deal with them.  Female hormone Solution Waitlist: https://dr-beth-westie.mykajabi.com/12-week-program-waitlist