I am dedicating today's episode to discussing how to set your priorities for your day, week, month and life. Our lives are often so packed with the must-dos and needs of others that it can feel like survival mode.  In this episode, I discuss helpful tools for prioritizing and organizing your time. The goal of this episode is to open the conversation around these issues and share ways you can improve your health.  Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/