I am dedicating today's episode to discussing patterns and roadblocks that are holding you back from success. There are so many different things that can stand in the way of progress, including financial, physical, emotional and mental barriers.  In this episode, I share some specific ways that you can be held back from success and what to do about it. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist